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The day before the colonoscopy: To get ready for a colonoscopy, full bowel prep is required. Infographic Clear Liquid Diet 2 Bowel Prep Pinterest A cold prep goes down much easier. How to make colonoscopy prep easier . Take notes and ask questions if you don’t understand something. These include whole grains, nuts, raw fruits and vegetables, seeds, and dried fruits. I used the golytely but mixed it with orange crystal lightly in a glass to make it tolerable. You will also want to avoid certain foods that may be hard to digest, including: The day before the colonoscopy, you take a special laxative and drink a large volume (up to 4 liters) of liquids to help you empty your bowels. It really helped making my prep a lot easier. Listen to your doctor’s instructions: To prepare, or “prep,” for a colonoscopy, you have to empty your bowels so the doctor can clearly see the inside of the colon. How to make colonoscopy prep easier. Several survivors say decreasing