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Sugar addiction can cause health problems, and withdrawal symptoms like headaches and mood swings can make it worse.[/tweet_quote] this addiction leads to a sick cycle of adrenal exhaustion, autoimmune conditions, digestive and mood imbalances, obesity, and diabetes, Kantor, you have to modify your diet, which is easy. I love reading this blog. This is what you DON'T want your Eating less sugar can also help lower your blood pressure, which is a major risk factor for heart disease. How to beat addiction to sugar . After the 14 day challenge, i was so shocked at how much progress i made and how much peace i finally had around my endless sugar cravings, that i decided to do the subsequent 8 week program called boot camp. If you need something sweet to finish off your meal or experience a need for sugary snacks in the afternoon or at night, you might be fighting a sugar addiction. Angela lang/cnet when you think of a substance addiction, sugar probably isn't the first thing th